Attenuation of eccentric exercise-induced muscle damage conferred by maximal isometric contractions: a mini review
Although beneficial in determined contexts, eccentric exercise-induced muscle damage (EIMD) might be unwanted during training regimens, competitions and daily activities.There are a vast number of studies investigating strategies to attenuate EIMD response after damaging exercise bouts.Many of them consist of performing exercises that induce EIMD,